Reality is the world we experience every day, filled with sights, sounds, and feelings. It includes everything around us, from the trees in a park to the people we interact with. Our understanding of reality is shaped by our senses and experiences, making it unique for each person. However, reality can also be influenced by our thoughts and beliefs. Sometimes, what we perceive may not reflect the true nature of things. For example, optical illusions can trick our eyes, showing us that reality isn't always as straightforward as it seems. Understanding this can help us navigate our experiences more thoughtfully.