punches
A "punch" is a striking motion typically made with a closed fist. It is commonly used in various sports, such as boxing and martial arts, as a means of delivering force to an opponent. Punches can vary in technique, including jabs, crosses, hooks, and uppercuts, each serving different purposes in a fight.
In addition to sports, punches can also refer to a tool used for making holes in materials like paper or leather. This type of punch creates a clean hole and is often used in crafting or office work. Both meanings of "punch" highlight the concept of applying force, whether in combat or crafting.