Prone shooting is a shooting position where the shooter lies flat on their stomach, using the ground for support. This position helps stabilize the body and reduces movement, allowing for more accurate shots. It is commonly used in various shooting sports, including rifle competitions and military training. In prone shooting, the shooter typically rests their firearm on a bipod or their hands to further enhance stability. This technique is effective for long-range shooting, as it minimizes the effects of recoil and improves overall aim. Proper technique and body alignment are essential for achieving the best results.