Power skating is a specialized form of skating that focuses on improving speed, balance, and agility on the ice. It is commonly used in sports like hockey and figure skating to enhance a skater's performance. The technique emphasizes strong strides, proper body positioning, and efficient use of edges to maximize propulsion. During power skating sessions, skaters practice various drills that target specific skills, such as acceleration, turning, and stopping. Coaches often guide skaters through these exercises to help them develop a powerful skating stride, which is essential for competitive success in ice sports.