Personal stories are narratives that individuals share about their own experiences, thoughts, and feelings. These stories can range from significant life events, such as overcoming challenges, to everyday moments that hold special meaning. They often help convey emotions and lessons learned, making them relatable to others. Sharing personal stories can foster connections between people, as they highlight common experiences and emotions. They can be told in various formats, including written accounts, oral storytelling, or digital media. Personal stories can also serve therapeutic purposes, allowing individuals to process their experiences and gain insights into their lives.