Personal commitments refer to the promises or obligations individuals make to themselves or others. These can include goals related to health, relationships, work, or personal growth. For example, someone might commit to exercising regularly or spending more time with family. These commitments often require dedication and consistency to achieve. They can help individuals stay focused and motivated, leading to a sense of fulfillment and accomplishment. By honoring personal commitments, people can improve their overall well-being and strengthen their relationships with others, such as friends and family.