Peppermint tea is a herbal infusion made from the leaves of the peppermint plant, a hybrid of watermint and spearmint. It is naturally caffeine-free and is enjoyed for its refreshing flavor and aroma. The tea is often consumed hot or cold and can be sweetened with honey or enjoyed plain.
This tea is known for its potential health benefits, including aiding digestion and providing relief from headaches. The menthol in peppermint may also help to soothe sore throats and clear nasal passages. Overall, peppermint tea is a popular choice for those seeking a soothing and flavorful beverage.