"Peak experiences" refer to moments of intense joy, fulfillment, or transcendence that individuals may encounter in their lives. These experiences often lead to a heightened sense of awareness and connection to oneself and the world. They can occur during various activities, such as art, music, or nature experiences, and are characterized by feelings of clarity, purpose, and deep satisfaction. Psychologist Abraham Maslow introduced the concept of peak experiences in the context of self-actualization. He believed that these moments contribute to personal growth and well-being, allowing individuals to realize their full potential. Peak experiences can be spontaneous or the result of intentional practices, such as meditation or creative expression.