Pair skating is a discipline in figure skating where two skaters, typically a man and a woman, perform together as a team. They execute various elements, including lifts, spins, and jumps, while showcasing their synchronization and artistry. The goal is to create a harmonious performance that highlights both skaters' skills. In competitions, pair skating is judged based on technical elements and artistic impression. Skaters must demonstrate strength, balance, and precision, as well as the ability to connect with each other and the audience. Successful pair teams often train for years to perfect their routines and develop a strong partnership.