Paddleboards are large, stable boards that people use to stand or kneel on while paddling through water. They are often made of materials like foam, fiberglass, or inflatable plastic, making them lightweight and easy to transport. Paddleboarding is a fun way to enjoy lakes, rivers, and oceans, and it can be a great workout for your arms and core. Many people enjoy paddleboarding for its calming experience on the water. It can be done solo or in groups, making it a popular activity for families and friends. Some even practice yoga on their paddleboards, combining fitness with the beauty of nature.