Older adults are individuals typically aged 65 and above. This age group often experiences various changes in physical health, cognitive abilities, and social roles. Many older adults may retire from their careers and spend more time engaging in hobbies, volunteering, or caring for family members. As people age, they may face challenges such as chronic illnesses or mobility issues. However, many older adults lead active and fulfilling lives, participating in community activities and maintaining social connections. Support systems, including family, friends, and community resources, play a crucial role in enhancing their quality of life.