Nicotine pouches are small, white pouches that contain nicotine but no tobacco. They are designed to be placed between the gum and lip, allowing nicotine to be absorbed through the lining of the mouth. These pouches come in various flavors and strengths, making them a popular alternative for those looking to reduce or eliminate tobacco use. Unlike traditional tobacco products, such as cigarettes or chewing tobacco, nicotine pouches do not produce smoke or require spitting. This makes them a discreet option for users. They are often marketed to help with nicotine cravings and are part of a growing trend towards smokeless nicotine delivery methods.