Molasses is a thick, dark syrup that is a byproduct of sugar production. When sugarcane or sugar beets are processed to extract sugar, the leftover liquid is boiled down to create molasses. It has a rich, sweet flavor and is often used in baking, cooking, and even as a natural sweetener in various recipes. This syrup is not only tasty but also packed with nutrients like iron, calcium, and potassium. Many people enjoy using molasses in traditional dishes, such as gingerbread cookies or barbecue sauce. It can also be a healthy alternative to refined sugars in some diets.