A memory book is a personal collection of memories, often created to preserve significant moments in life. It can include photographs, written stories, and mementos that represent important events, such as birthdays, graduations, or family vacations. People often use memory books to reflect on their experiences and share them with loved ones. These books can be handmade or digitally created, and they serve as a way to document life’s journey. Many families create memory books to celebrate milestones, such as the first year of a child’s life or a couple’s wedding anniversary. They can also be used as a therapeutic tool to process emotions and experiences.