Linden flower tea is an herbal tea made from the dried flowers of the linden tree, also known as the lime tree. This tea is popular for its mild, sweet flavor and is often enjoyed for its calming effects. It is commonly used in traditional medicine to help with relaxation and to alleviate symptoms of colds and flu. The tea is rich in antioxidants and may have anti-inflammatory properties. To prepare linden flower tea, dried flowers are steeped in hot water for several minutes. It can be enjoyed plain or sweetened with honey, making it a soothing beverage for any time of day.