Lighting stands are adjustable supports used to hold and position lighting equipment, such as studio lights or flash units. They are essential in photography, videography, and stage productions, allowing users to achieve the desired lighting angles and heights for their projects. Typically made from lightweight materials like aluminum, lighting stands are designed for portability and ease of use. They often feature collapsible designs for convenient storage and transport. Many stands come with a standard mounting bracket to accommodate various types of lighting fixtures, making them versatile tools for both professionals and hobbyists.