Life transitions refer to significant changes or shifts in a person's circumstances, roles, or status. These transitions can occur at various stages, such as moving from childhood to adulthood, starting a new job, or becoming a parent. They often require individuals to adapt to new responsibilities and expectations, which can be both exciting and challenging. Common examples of life transitions include graduating from school, getting married, or retiring from a career. Each transition can bring about emotional responses, such as joy, anxiety, or uncertainty, as individuals navigate their new realities and seek to find balance in their lives.