Karma Yoga is a spiritual practice rooted in the Hindu tradition, emphasizing selfless action and service. It teaches that individuals should perform their duties without attachment to the results, focusing instead on the act itself. This approach helps cultivate a sense of purpose and reduces the stress associated with outcomes. The concept is often associated with the Bhagavad Gita, a sacred text that illustrates the importance of fulfilling one's responsibilities while maintaining a balanced mindset. By practicing Karma Yoga, individuals can achieve personal growth and contribute positively to society, fostering a sense of unity and interconnectedness.