Jugos are refreshing beverages made primarily from fresh fruits and vegetables. They are popular in many cultures, especially in Latin America, where they are often enjoyed as a nutritious drink. Common ingredients include oranges, mangoes, carrots, and spinach, which can be blended or juiced to create a variety of flavors. These drinks can be served chilled and are often sweetened with sugar or honey, though many prefer them in their natural state. Jugos are not only delicious but also provide essential vitamins and minerals, making them a healthy choice for hydration and nutrition.