Identity diffusion is a psychological term that refers to a state where an individual has not yet developed a clear sense of self or personal identity. This often occurs during adolescence, a critical period for identity formation. Individuals experiencing identity diffusion may feel confused about their values, beliefs, and goals, leading to a lack of direction in life. People with identity diffusion may avoid making commitments or decisions regarding their future, such as career choices or relationships. This can result in feelings of uncertainty and anxiety. In contrast to other identity statuses, like identity foreclosure or identity achievement, identity diffusion reflects a more passive approach to self-exploration and personal growth.