A hula hoop is a circular toy that is typically made of plastic and is designed to be twirled around the waist, limbs, or neck. It comes in various sizes and colors, making it appealing to both children and adults. Hula hoops can be used for fun, exercise, and even performance art.
The act of using a hula hoop is called hula hooping, which can improve coordination, balance, and core strength. Many people enjoy hula hooping as a form of fitness, and it has gained popularity in dance and circus arts, often seen in performances by circus performers and dancers.