Hiking poles, also known as trekking poles, are lightweight sticks used to provide support and stability while walking on uneven terrain. They help distribute weight, reduce strain on the knees, and improve balance, making them popular among hikers and outdoor enthusiasts. Typically made from materials like aluminum or carbon fiber, hiking poles can be adjustable in length to suit different heights and preferences. Many models feature ergonomic grips and shock-absorbing mechanisms, enhancing comfort during long hikes. Using hiking poles can also help maintain a steady rhythm, making the hiking experience more enjoyable.