The highland fling is a traditional Scottish dance that is often performed at festivals and competitions. It is characterized by energetic movements and lively music, typically played on instruments like the bagpipes. Dancers wear traditional Scottish attire, including kilts, which adds to the cultural significance of the performance. This dance is usually performed solo and involves a series of jumps and intricate footwork. The highland fling is one of the most recognized forms of Scottish dance and is often associated with the broader category of Scottish highland games, where various athletic competitions also take place.