Highland dancing is a traditional Scottish dance form characterized by its energetic movements and intricate footwork. Dancers often perform in full Scottish attire, including a kilt for men and a dress for women, showcasing vibrant patterns and colors. The dance is typically performed to lively bagpipe music, emphasizing rhythm and precision. This dance style includes various competitive and social forms, such as the Sword Dance and the Seann Triubhas. Highland dancing is often featured at Scottish festivals and competitions, where dancers are judged on their technique, presentation, and overall performance. It celebrates Scottish culture and heritage through movement.