Health education workshops are organized sessions designed to provide individuals with information about various aspects of health and wellness. These workshops often cover topics such as nutrition, physical activity, mental health, and disease prevention. Participants can learn practical skills and strategies to improve their overall well-being. Typically led by health professionals or educators, these workshops encourage interactive learning through discussions, demonstrations, and hands-on activities. They aim to empower individuals to make informed health choices and adopt healthier lifestyles. Community organizations, schools, and healthcare facilities often host these workshops to promote public health awareness and education.