Health and safety refers to the practices and regulations designed to protect people from harm in various environments, such as workplaces, schools, and public spaces. It involves identifying potential hazards, assessing risks, and implementing measures to prevent accidents and injuries. For example, wearing safety helmets on construction sites helps protect workers from falling objects. In addition to physical safety, health and safety also encompass promoting overall well-being. This includes ensuring access to first aid resources, maintaining clean environments, and encouraging healthy habits like regular exercise and proper nutrition. By prioritizing health and safety, we create safer and healthier communities for everyone.