Harm reduction is a public health approach aimed at minimizing the negative consequences associated with certain behaviors, particularly drug use. Instead of focusing solely on stopping drug use, harm reduction strategies provide support and resources to help individuals make safer choices. This can include providing clean needles, safe consumption spaces, and access to addiction treatment, which ultimately helps reduce the risks of overdose and disease transmission. The goal of harm reduction is to improve the overall well-being of individuals and communities. By acknowledging that some people may continue to use drugs, it emphasizes safety and health rather than punishment. Programs like needle exchange and naloxone distribution are examples of harm reduction efforts that save lives and promote healthier lifestyles.