Guilt is an emotional response that occurs when a person believes they have violated their own moral standards or the expectations of others. It often involves feelings of remorse, regret, or responsibility for a perceived wrongdoing. This emotion can motivate individuals to make amends or change their behavior to avoid similar situations in the future. Guilt can be experienced in various contexts, such as personal relationships, work environments, or societal norms. It is often linked to concepts like shame, empathy, and accountability. While guilt can serve a constructive purpose, excessive guilt may lead to anxiety or depression if not addressed properly.