The gluteal muscles, commonly referred to as the glutes, are a group of three muscles located in the buttocks. These muscles include the gluteus maximus, gluteus medius, and gluteus minimus. They play a crucial role in various movements, such as walking, running, and climbing, by providing stability and support to the pelvis and hips. The gluteal muscles are essential for maintaining proper posture and balance. Strengthening these muscles can improve athletic performance and reduce the risk of injuries. Exercises like squats, lunges, and hip thrusts are effective for targeting the glutes and enhancing overall lower body strength.