Gel insoles are cushioning pads made from a soft, flexible material that provides support and comfort for your feet. They are designed to fit inside shoes, helping to absorb shock and reduce pressure on the feet during daily activities like walking or standing. These insoles can be beneficial for people with foot pain, as they help to improve overall foot alignment and reduce fatigue. Available in various sizes and thicknesses, gel insoles can be used in different types of footwear, including athletic shoes, work boots, and casual shoes.