A "forehand" is a type of stroke used in various racket sports, including tennis, badminton, and table tennis. It involves swinging the racket across the body with the palm facing forward, allowing players to hit the ball or shuttlecock effectively. This stroke is typically used when the ball approaches from the side of the dominant hand. In tennis, the forehand is often considered one of the most powerful and versatile shots. Players can generate speed and spin, making it a key component of their overall strategy. Mastering the forehand can significantly improve a player's performance in matches.