A food scale is a kitchen tool used to measure the weight of ingredients accurately. It helps cooks and bakers ensure they use the right amounts of food, which is especially important for recipes that require precision. Food scales can be digital or mechanical, with digital scales often providing easy-to-read displays and features like tare functions to subtract the weight of containers. Using a food scale can improve portion control and assist in dietary planning. Many people use food scales to track their caloric intake or to follow specific diet plans. They are available in various sizes and styles, making them suitable for both home cooks and professional chefs.