A fixed mindset is the belief that abilities and intelligence are static traits that cannot be changed. People with this mindset often avoid challenges, give up easily, and feel threatened by the success of others. They may believe that effort is futile, leading to a lack of motivation to improve or learn new skills. In contrast to a growth mindset, where individuals see potential for development, those with a fixed mindset may focus on proving themselves rather than improving. This perspective can limit personal growth and hinder the ability to adapt to new situations or learn from mistakes, impacting overall success in various areas of life.