Fiber-optic internet is a high-speed internet connection that uses thin strands of glass or plastic, known as fiber optics, to transmit data as light signals. This technology allows for faster data transfer compared to traditional copper cables, making it ideal for activities like streaming, gaming, and video conferencing. The main advantage of fiber-optic internet is its ability to provide consistent speeds over long distances without significant loss of quality. This means users can enjoy reliable connections even during peak usage times, making it a popular choice for both homes and businesses seeking efficient internet solutions.