Family counseling is a type of therapy that helps families improve communication and resolve conflicts. It involves a trained therapist who guides family members in discussing their feelings and experiences. The goal is to strengthen relationships and promote understanding among family members. During family counseling sessions, participants may explore issues such as parenting challenges, marital problems, or the impact of life changes like divorce or loss. The therapist provides tools and strategies to help families work through their difficulties, fostering a healthier family dynamic and enhancing emotional well-being for everyone involved.