Falls refer to incidents where a person unintentionally drops to the ground or a lower level. They can occur in various settings, such as homes, workplaces, or public spaces, and are often caused by factors like slippery surfaces, uneven ground, or loss of balance. Falls can lead to injuries ranging from minor bruises to severe fractures, particularly in older adults. Preventing falls involves taking safety measures, such as using handrails on stairs, ensuring adequate lighting, and removing obstacles from walkways. Regular exercise can also improve balance and strength, reducing the risk of falls. Awareness and education about fall risks are essential for promoting safety, especially among vulnerable populations like the elderly.