Evidence-based practices are methods or techniques that are grounded in scientific research and data. These practices rely on the best available evidence to make informed decisions, ensuring that interventions are effective and beneficial. This approach is commonly used in fields like healthcare, education, and social work to improve outcomes for individuals and communities. By integrating research findings with professional expertise and patient or client preferences, evidence-based practices aim to provide the most effective solutions. This systematic approach helps practitioners stay updated with the latest developments and ensures that their methods are both reliable and relevant to the needs of those they serve.