Endurance is the ability to keep going, even when things get tough. It’s like when a runner trains for a marathon, pushing through fatigue and discomfort to reach the finish line. This quality helps people overcome challenges in various aspects of life, whether in sports, work, or personal goals. Building endurance takes time and practice. Just as a muscle grows stronger with regular exercise, our mental and emotional resilience can improve through facing difficulties. By setting small goals and gradually increasing our efforts, we can develop the endurance needed to tackle bigger challenges and achieve our dreams.