Emotional blackmail is a manipulative tactic where one person uses fear, obligation, or guilt to control another. This often involves threats or emotional pressure, making the victim feel responsible for the manipulator's feelings or actions. For example, a person might say, "If you don't do this for me, I will be very upset," creating a sense of obligation. This behavior can occur in various relationships, including those with family, friends, or romantic partners. It undermines healthy communication and can lead to feelings of anxiety and resentment. Recognizing emotional blackmail is crucial for maintaining healthy boundaries and relationships.