A diving board is a platform used for diving into a pool or body of water. It is typically made of materials like fiberglass or wood and is mounted on a sturdy frame. Diving boards come in various heights, with lower boards being suitable for beginners and higher boards for more experienced divers. Diving boards are designed to flex when a diver jumps on them, providing a spring-like effect that helps propel the diver into the air. Safety measures, such as proper installation and maintenance, are essential to ensure a safe diving experience for users of all ages, including children and adults.