Digestive enzymes are proteins produced by the body that help break down food into smaller, absorbable components. They are essential for the digestion process, allowing nutrients to be extracted from the food we eat. These enzymes are secreted by various organs, including the salivary glands, stomach, and pancreas. There are several types of digestive enzymes, each targeting specific nutrients. For example, amylase breaks down carbohydrates, protease targets proteins, and lipase helps digest fats. Without these enzymes, our bodies would struggle to utilize the nutrients necessary for energy, growth, and overall health.