Dehydrated vegetables are vegetables that have had their moisture removed through a drying process. This method helps preserve the vegetables for longer periods, making them lightweight and easy to store. Common dehydrated vegetables include carrots, peas, and bell peppers, which can be rehydrated by soaking in water or added directly to soups and stews. The dehydration process retains most of the nutrients found in fresh vegetables, making them a convenient option for healthy meals. They are often used in camping food, emergency supplies, and by those looking to reduce food waste while enjoying the benefits of vegetables year-round.