Concurrent programming is a method that allows multiple tasks to be executed at the same time within a program. This approach helps improve the efficiency and performance of applications, especially on multi-core processors, where different tasks can run simultaneously without waiting for one another to finish. In concurrent programming, developers use various techniques, such as threads and asynchronous programming, to manage these tasks. This enables programs to handle multiple operations, like user interactions and data processing, more effectively, leading to a smoother user experience and better resource utilization.