compression gear
Compression gear refers to specialized clothing designed to fit tightly against the body, providing support and improving blood circulation. Common types include compression socks, compression sleeves, and compression shorts. Athletes often use this gear to enhance performance and reduce muscle fatigue during and after physical activities.
The primary purpose of compression gear is to help reduce swelling and soreness by promoting better blood flow. Many people also wear it for recovery after workouts, as it can aid in reducing lactic acid buildup. Overall, compression gear is popular among both athletes and fitness enthusiasts for its potential benefits.