Co-ed sports refer to athletic activities that include both male and female participants on the same team or competing against each other. These sports promote inclusivity and teamwork, allowing players to develop skills and build friendships regardless of gender. Common examples of co-ed sports include soccer, volleyball, and softball. In co-ed leagues, teams often have specific rules regarding the number of male and female players allowed on the field or court. This structure encourages balanced participation and fosters a sense of community among players. Co-ed sports are popular at various levels, from recreational leagues to competitive tournaments.