Chanting is a rhythmic and repetitive vocal expression often used in spiritual or religious practices. It involves the continuous recitation of words, phrases, or sounds, which can create a meditative state or enhance focus. Many cultures incorporate chanting into rituals, ceremonies, or group gatherings, making it a communal experience. Chanting can be found in various traditions, such as Buddhism, Hinduism, and Christianity. It may involve the use of mantras, hymns, or prayers, and can be performed solo or in groups. The practice is believed to promote relaxation, mindfulness, and a sense of connection among participants.