Cat yoga is a unique fitness trend that combines traditional yoga practices with the presence of cats. Participants engage in various yoga poses while interacting with cats, often in a relaxed and playful environment. This practice aims to enhance the overall experience of yoga by incorporating the calming and joyful energy of cats. Classes typically take place in animal shelters or cat cafes, where participants can enjoy the company of adoptable cats. The presence of these furry companions can help reduce stress and promote mindfulness, making yoga more enjoyable for both beginners and experienced practitioners.