Canyoning is an outdoor activity that involves navigating through canyons by a combination of walking, climbing, swimming, and sometimes rappelling. Participants often follow a river or stream, exploring the natural beauty of the landscape while overcoming obstacles like waterfalls and rocky terrain. This adventure sport requires specific gear, including helmets, wetsuits, and harnesses, to ensure safety. Canyoning can vary in difficulty, making it suitable for both beginners and experienced adventurers. Popular locations for canyoning include areas with steep gorges and flowing water, such as the Grand Canyon or the Swiss Alps.