cantaloupes
Cantaloupes are a type of melon known for their sweet, juicy flesh and distinctive orange color. They belong to the Cucurbitaceae family, which also includes cucumbers and pumpkins. Cantaloupes have a rough, netted skin that is typically tan or beige. They are rich in vitamins A and C, making them a healthy choice for snacks and desserts.
These melons are usually grown in warm climates and are harvested in the summer months. Cantaloupes can be enjoyed fresh, in fruit salads, or blended into smoothies. They are a popular choice for refreshing summer dishes due to their high water content.