brachialis
The brachialis is a muscle located in the upper arm, beneath the biceps brachii. It plays a crucial role in elbow flexion, allowing the arm to bend. The brachialis is primarily responsible for this movement, especially when the forearm is in a pronated position, meaning the palm faces down.
Originating from the lower half of the humerus, the brachialis inserts into the ulna, one of the forearm bones. This muscle is important for various daily activities that involve lifting or pulling, making it essential for overall arm strength and functionality.